今年老婆过生日送什么

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概述

本文系今年给老婆买生日礼物时搜索、收集资料的汇总。

期望通过本文，能给诸位网友在遇到送老婆礼物难题时，提供一种方案。这样一方面可以节约大家的时间，另一方面也能涨姿势。

送老婆礼物存在的问题

对于我个人来讲，通常每逢纪念日、生日、节日等时间点，较为头疼的都是该给老婆送什么好。

相比自己，虽然想要的礼物也多半存在领域局限（mbp，filco，微服务实战什么的），但通常我都会直接想好并提出，因此老婆只要照着名字搜索通常不会错。

然而送礼双方反过来后，这种我提需求你实现的稳态却并不适用： 1. 朴素的实用角度讲，无论是鞋、包、饰品还是面膜、眼霜、身体乳之类的的选择，都存在不可控性 - 服饰，装饰用品：审美水平存疑（通常都穿单色T恤，审美相关经验不足） - 美容护肤品：品牌、产品太多，稂莠不齐，甚至质量与价格的相关性也不甚高，选中满意的概率较低（架构选型不也一样？） 2. 上升到精神层面，实物只是礼物的一个子集，还包括： - 自主选择礼物代表对老婆的关心 - 自主选择礼物并正中其所好代表是否能达成惊喜

上述两点，阐明了送老婆礼物的两大问题： - 选择难度大 - 没有明确的需求

怎么办

其实前文提到的问题，在工作中通常都能见到。

好比产品的前期调研，做技术选型，一样会遇到选择范围大，质量良莠不齐的问题，同时，boss也不可能直接指定某种可行的技术或方案给我们。

那么通常怎么选？ 看用户量和口碑。

社区热度高、提交活跃、各种大公司都在用，这样的技术，通常就是我们需要的。

回过头来再看前文提到的两种礼品方案，对用户量和口碑而言： - 服饰、装饰用品：用户量大，口碑好的单品反而失去了个性，成为爆款，送出去很可能被退货（所以我为什么知道会被退货？）。 - 美容护肤品：涂在脸上的东西，抹匀了就失去了品牌价值、特立独行等属性，能分别的只有质量好坏。采用用户量和口碑的方式选择美容用品，我认为是对的。

常见美容护肤品介绍

为什么要美容护肤

大多数人的美容护肤基本上分为两部分： 1. 基础护肤 - 清洁 1. 洗干净脸 2. 卸妆 - 保湿 1. 干燥皮肤补水 2. 避免皮肤疾病 2. 功能护肤 - 美白 - 抗衰 1. 皮肤紧致 2. 淡化皱纹

基础护肤每天都需要反复进行，功能护肤根据功能不同可选，但是多数人也都会经常做。所以就解释了为什么你的老婆/女友早上起床要1个小时才能出门。

在功能护肤中，无论是美白，还是抗衰，都必然会关联到两种护肤品： - 防晒 - 紫外线导致黑色素沉积使皮肤变黑 - 光老化导致皮肤粗糙、产生皱纹 - 精华 - 延缓皮肤自然衰老 - 增强细胞活性 下文主要从美白抗衰的角度介绍几种常见的单品。 #### 防晒 顾名思义，防晒用品主要就是用来防止被阳光直接晒到皮肤，产生不良后果。当然，如此说来，不论是穿厚衣服，打伞，脸基尼等等都有很好的防晒效果。不过夏天很热，打打伞还可以，经常在户外轻薄的防晒衣穿上都觉得热，所以很多时候我们要的是防晒霜。

讨论防晒霜不论品牌，通常有以下几个要点： 1. UVB UVA - UVB，波长相对较短的紫外线，主要到达表皮层，导致晒红、晒伤 - UVA，波长相对较长的紫外线，能到达更深的真皮层，导致晒黑、老化 - 防晒霜 UVB 指标： SPF 指数，代表对阳光的遮蔽率和遮蔽时间，数字越大对阳光遮蔽效果越好，但对皮肤负担也越大 - 防晒霜 UVA 指标：日系 PA +++ 加号越多越好，美系 Board Spectrum/Extra UVA Protection, 欧系 UVA星星，星星越多越好 2. 物理防晒，化学防晒，通常二者混合 - 物理防晒： 氧化锌、二氧化钛，主要用于反射紫外线 - 化学防晒：成分种类较多，主要用于吸收紫外线 3. 适合哪种肤质 - 干性 - 中性 - 油性

下文简要介绍几种防晒霜，由于防晒霜根据指标不同，种类很多，因此仅介绍品牌。 1. 曼秀雷敦 - - SPF 30 ~ 130， PA ++ ~ ++++ - price ￥59.9 ~ 149.9

  1. SOFINA 苏菲娜
  • SPF 25 ~ 50， PA ++ ~ ++++
  • price ￥99 ~ 240
  1. ANESSA 安耐晒(户外防水较多)
  • SPF 30 ~ 50， PA+++ ~ ++++
  • price ￥148 ~ 238

精华

又叫 精华液， 精华素 - 百度百科-精华素：精华素含有微量元素、胶原蛋白、血清，它的作用有防衰老、抗皱、保湿、美白、去斑等等。精华素分水剂，油剂两种，所提取的是高营养物质并将其浓缩。

根据各种社交媒体与自媒体中的只言片语，大致可以认为： 精华液最常见的功效就是美白和抗衰老，不管真实情况如何，有这两大功效加持，想必老婆女友一定喜欢。

下文简要介绍几种精华。 1. 雅诗兰黛小棕瓶 - name：雅诗兰黛特润修护肌透精华露 Advanced Night Repair Synchronized Recovery Complex II - doc：https://www.esteelauder.com/product/681/26959/product-catalog/skincare/advanced-night-repair/synchronized-recovery-complex-ii（中文文档包含信息量较少） - price： - 50ml/￥850 - 30ml/￥590 - 75ml/￥1080 - features： - 专利核心修护科技ChronoluxCB，专利号AU2013371414 - Advanced Night Repair significantly reduces the look of key signs of aging. - More than 75% of women felt their skin looked more youthful in just 4 weeks. Skin feels smoother, hydrated, stronger. 82% felt their skin was immediately hydrated. Skin looks younger, radiant, more even toned. 83% felt their skin looked healthier, fresher, more rested in just 4 weeks. - ingredients： - Water; Bifida Ferment Lysate; Methyl Gluceth-20; Peg-75; Bis-Peg-18 Methyl Ether Dimethyl Silane; Butylene Glycol; Propanediol; Cola Acuminata (Kola) Seed Extract; Hydrolyzed Algin; Pantethine; Caffeine; Lecithin; Tripeptide-32; Ethylhexylglycerin; Sodium Rna; Bisabolol; Glycereth-26; Squalane; Sodium Hyaluronate; Oleth-3 Phosphate; Caprylyl Glycol; Lactobacillus Ferment; Oleth-3; Oleth-5; Anthemis Nobilis (Chamomile); Yeast ExtractDe Levure; Choleth-24; Hydrogenated Lecithin; Ceteth-24; Tocopheryl Acetate; Ethylhexyl Methoxycinnamate; Hexylene Glycol; Carbomer; Triethanolamine; Trisodium Edta; Bht; Xanthan Gum; Phenoxyethanol; Red 4 (Ci 14700); Yellow 5 (Ci 19140) - how to use - Apply on clean skin before your moisturizer. Use several drops. Smooth in gently all over face and throat.

  1. 兰蔻小黑瓶
  • name：兰蔻小黑瓶精华肌底液 Advanced Genifique Youth Activating Concentrate
  • doc：https://www.lancome-usa.com/skin-care/collections/genifique/advanced-genifique-youth-activating-serum/1000302.html
  • price：
    • 30ml/￥760
    • 50ml/￥1080
    • 75ml/￥1480
    • 100ml/￥1720
  • features
    • A fast-acting anti-aging serum that reveals smoother, more radiant skin in as little as 7 days.
    • improve skin's key signs of youth: radiance, elasticity, firmness, skin tone, and smoothness.
    • contains Bifidus extract, helps strengthen and protect skin's moisture barrier.
  • ingredients
    • Water, Bifida Ferment Lysate, Glycerin, Alcohol Denat., Dimethicone, Hydroxyethylpiperazine Ethane Sulfonic Acid, Ascorbyl Glucoside, Sodium Hyaluronate, Sodium Hydroxide, Sodium Benzoate, Phenoxyethanol, Adenosine, Faex Extract/Yeast Extract/Extrait De Levure, Peg-20 Methyl Glucose Sesquistearate, Peg-60 Hydrogenated Castor Oil, Salicyloyl Phytosphingosine, Ammonium Polyacryldimethyltauramide/Ammonium Polyacryloyldimethyl Taurate, Limonene, Xanthan Gum, Caprylyl Glycol, Disodium Edta, Octyldodecanol, Citronellol, Fragrance.
  • how to use
    1. Gently apply onto cleansed face and neck, morning and night.
    2. The self-loading dropper gives you the perfect dose every time.
    3. Follow with a moisturizer.
  1. 欧莱雅小黑瓶
  • name: 欧莱雅青春密码酵素精华肌底液 YOUTH CODE SKIN ACTIVATING FERMENT PRE-ESSENCE
  • doc https://www.loreal-paris.com.sg/products/skin-care/essence/youth-code-ferment-pre-essence-30ml
  • price
    • 30ml/￥280
    • 50ml/￥350
    • 75ml/￥460
  • features
    • 1 Month: Regain youthfulness and radiance in your skin
    • Thin and fluid texture smoothly glides and immediately penetrates into skin, leaving skin silky soft without a sticky film.
  • ingredients
    • AOUA/WATER, BIFIDA FERMENT LYSATE, GLYCERIN, ALCOHOL DENATE., DIMETHICONE, HYDROXYETHYLPIPERAZINE ETHANE SULFONIC ACID, PEG-20 METHYL GLUCOSE SESQUISTEARATE, SODIUM HYALURONATE, SALICYLOYL PHYTOSPHINGOSINE, PALMITOYL OLIGOPEPTIDE, PALMTOYL TETRAPEPTIDE-7, ADENOSINE, AMMONIUM POLYARCRYLDIMETHYLTAURAMIDE/AMMONIUM POLYACRYLOYLDIMETHYL TAURATE, DISODIUM EDTA, CAPRYLYL GLYCOL, CITRIC ACID, XANTHAN GUM, N-HYDROXYSUCCINIMIDE, CHRYSIN, OCTYLDODECANOL, SODIUM BENZOATE, PHENOXYETHANOL, LIMONENE, PARFUM/FRAGRANCE
  • how to use
    • Use after cleanser and toner, before treatment, serum and/ or moisturizer.

以上3种 ingredients 中都涉及到了一种原料：Bifida Ferment Lysate（二裂酵母发酵产物溶胞物 https://www.ncbi.nlm.nih.gov/pubmed/19624730），链接文章是欧莱雅研究院2010年发表的该物质对敏感性皮肤修复作用的论证。可以认为上述两种精华液的有效成分正是 Bifida Ferment Lysate，至于含量几何，官网并未说明。

从兰蔻和欧莱雅的小黑瓶成分来看，不考虑配比含量的前提下，成分几乎一致。再从售价来看，确实印证了欧莱雅小黑瓶是平民小黑瓶的说法。不过根据搜索情况来看，欧莱雅小黑瓶只在亚太地区的官网找得到。

  1. OLAY 小滴管
  • name: 水感透白光塑精华露 OLAY WHITE RADIANCE LIGHT PERFECTING ESSENCE
  • doc https://olay.com.ph/en-ph/skin-care-products/olay-white-radiance-cellucent-white-essence-serum （us官网名字不同，不知道是否是同一款）
  • price
    • 30ml/￥280
  • features
    • From first use, makes skin look smoother and brighter.
    • Smoother, fresher, whiter & more translucent complexion.
  • ingredients
    • Water (Nước), Hexyldecanol, Niacinamide, Pentylene Glycol, Butylene Glycol, Inositol, Nylon-12, Panthenol, Phytosteryl/Octyldodecyl Lauroyl Glutamate, Boron Nitride, Polysorbate 20, Tocopheryl Acetate, Dimethicone/Vinyl Dimethicone Crosspolymer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-11 Methyl Ether Dimethicone, Phenoxyethanol, Polyacrylamide, Benzyl Alcohol, Undecylenoyl Phenylalanine, Aminomethyl Propanol, C13-14 Isoparaffin, Disodium EDTA, Sodium Benzoate, Xanthan Gum, Laureth-7, Ascorbyl Glucoside, Fragrance (Chất tạo hương).
  • how to use
    • Use after cleansing and toning, and before moisturizing. Un-screw the cap to automatically draw up the product into the dropper. Press the pump button of the cap to dispense product. Apply 2-pump dosage for ideal results, morning and evening.

Niacinamide, 烟酰胺 https://en.wikipedia.org/wiki/Nicotinamide 根据 Wikipedia 的信息来看，并没有提到美白的作用，倒是提到了治疗 pellagra（糙皮病）和 Acne（青春痘、粉刺）的东西，还提到了皮肤癌的风险，下面这篇知乎的文章讲的很详细了，因此我应该不会买他。 https://zhuanlan.zhihu.com/p/32924885

  1. 倩碧淡斑小白瓶
  • name: 倩碧匀净卓研淡斑美白精华露 Even Better Clinical Dark Spot Corrector and Optimizer
  • doc https://www.clinique.com/product/4034/37399/skin-care/serums/even-better-clinicaltm-dark-spot-corrector-optimizer
  • price
    • 30ml/￥520
    • 50ml/￥730
  • features
    • proven to help reverse the appearance of dark spots and blemish marks.
    • See a visibly brighter complexion. Soothing Optimizer keeps skin calm, helping it better resist future darkening.
  • ingredients
    • Water, Dimethicone , Butylene Glycol , Isododecane , Cyclopentasiloxane , Polysilicone-11 , Ascorbyl Glucoside , Tromethamine , Pentylene Glycol , Curcuma Longa (Turmeric) Root Extract , Morus Bombycis (Mulberry) Root Extract , Cucumis Sativus (Cucumber) Fruit Extract , Betula Alba (Birch) Bark Extract , Scutellaria Baicalensis Root Extract , Trametes Versicolor Extract , Narcissus Tazetta Bulb Extract , Triticum Vulgare (Wheat) Germ Extract , Morus Nigra (Mulberry) Root Extract , Molasses ExtractOfficinarumDe Mélasse , Citrus Grandis (Grapefruit) Peel Extract , Hordeum Vulgare (Barley) ExtractD'Orge , Salicylic Acid , Oryza Sativa (Rice) Bran Extract , Algae Extract , Caffeine , Gentiana Lutea (Gentian) Root Extract , Vitis Vinifera (Grape) Fruit Extract , Saccharomyces Lysate Extract , Camellia Sinensis Leaf Extract , Yeast ExtractDe Levure , Hydrolyzed Rice Bran Extract , ...
  • how to use
    • Use twice a day, morning and night.
    • Dispense 1 to 2 pumps onto fingertips.
    • Spread serum all over your face and neck. Follow with moisturizer.
    • Daily sunscreen is imperative.

Ascorbyl Glucoside, 是稳定版的 Vitamin C，至于 VC 对皮肤的功效可见：https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/ 鉴于 VC 本身属于价格低廉的一类原料，因此可见 The Ordinary 的 Ascorbyl Glucoside。

  1. 小绿瓶
  • name: 赫莲娜明星「绿宝瓶」精华 Powercell Youth Grafter Serum（POWERCELL SKINMUNITY - THE SERUM）
  • doc https://www.helenarubinstein.com/int/skin-care/ranges/prodigy-powercell/powercell-skinmunity-the-serum.html
  • price
    • 30ml/￥980
    • 50ml/￥1480
  • features
    • Smoothes roughness
    • Fresh radiance
    • Long-lasting comfor
  • ingredients
    • AQUA / WATER . GLYCERIN . ALCOHOL DENAT . DIMETHICONE . ISONONYL ISONONANOATE . BUTYLENE GLYCOL . MEL / HONEY . RUSCUS ACULEATUS ROOT EXTRACT . CAFFEINE . ALPHA-GLUCAN OLIGOSACCHARIDE . SODIUM HYALURONATE . CHOLESTEROL . AMMONIUM POLYACRYLOYLDIMETHYL TAURATE . HYDROGENATED POLYISOBUTENE . HYDROLYZED RICE PROTEIN . HYDROLYZED SOY PROTEIN . HYDROXYPALMITOYL SPHINGANINE . CITRIC ACID . BIOSACCHARIDE GUM-1 . LACTOBACILLUS . CRITHMUM MARITIMUM EXTRACT . MALTODEXTRIN . PANTHENOL . SYNTHETIC FLUORPHLOGOPITE . PENTYLENE GLYCOL . T-BUTYL ALCOHOL . FAGUS SYLVATICA BUD EXTRACT . POLYMNIA SONCHIFOLIA ROOT JUICE . BHT . TOCOPHEROL . SORBIC ACID . METHYLPARABEN . PHENOXYETHANOL . CHLORPHENESIN . BENZOIC ACID . LINALOOL . ALPHA-ISOMETHYL IONONE . LIMONENE . BENZYL ALCOHOL . BENZYL SALICYLATE . PARFUM / FRAGRANCE
  • how to use
    • The “PRESS AND GO” gestures Press firmly and leave quickly your skin’s surface:
    • From your jaw up to your temples;
    • Then on your cheeks area starting from the center of your face outward;
    • Simultaneously on your forehead and chin positioning your hands horizontally;
    • On your neck while crossing hands. Repeat each action twice.

有效成分包括 RUSCUS ACULEATUS ROOT EXTRACT 假叶树根提取物，Cholesterol 胆甾醇，Sodium Hyaluronate 玻尿酸钠等，但排名都比较靠后。不过根据网友的评测反馈等认为，绿宝瓶精华的效果还不错。

  1. 小灯泡
  • name: SK-II 肌因光蕴环采钻白精华露 GenOptics Aura Essence Serum
  • doc https://www.helenarubinstein.com/int/skin-care/ranges/prodigy-powercell/powercell-skinmunity-the-serum.html
  • price
    • 30ml/￥1040
  • features
    • Brighter Glow - Improves radiance by diminishing cloudiness under the skin's surface caused by UV exposure.
    • Prevents Spots - Helps prevent the formation of dark spots by inhibiting melanin production.
    • Smoother Texture - Smooths the skin for a uniform surface that reflects light gently.
  • ingredients
    • Aqua (Water), Galactomyces Ferment Filtrate, Niacinamide, Butylene Glycol, Triethylhexanoin, Pentylene Glycol, Glycerin, Nylon-12, Phytosteryl/Octyldodecyl Lauroyl Glutamate, Polymethylsilsesquioxane, Boron Nitride, Panthenol, PEG-20 Sorbitan Cocoate, Inositol, Caprylic/Capric Triglyceride, Mica, Phenoxyethanol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-11 Methyl Ether Dimethicone, Polyacrylamide, Aminomethyl Propanol, Undecylenoyl Phenylalanine, Benzyl Alcohol, C13-14 Isoparaffin, Disodium EDTA, Hydrolyzed Prunus Domestica, Xanthan Gum, Sodium Benzoate, Hexyldecanol, Laureth-7, Citrus Reticulata Peel Extract/Citrus Reticulata (Tangerine) Peel Extract, Methylparaben, Ascorbyl Glucoside, Prunus Mume Fruit Extract, Tocopherol, Parfum (Fragrance), Limonene, Citronellol, Linalool, Geraniol, CI 77891 (Titanium Dioxide). *PITERA™
  • how to use
    • Dispense a full dropper of face serum onto your palm for the optimal dosage.
    • Use fingertips to dot on forehead, cheeks and chin.
    • Smooth evenly over skin, applying more product on areas that need extra care.

Galactomyces Ferment Filtrate 覆膜酵母菌发酵产物滤液， Niacinamide 烟酰胺。显然，除了水以外，含量最高的就是有效成分了。GFF 的研究可见 https://www.mattek.com/reference-library/effects-of-galactomyces-ferment-filtrate-on-epidermal-barrier-marker-caspase-14-in-human-skin-cells/ 主要还是保湿和抗氧化，再加上烟酰胺的美白作用，结合起来共同起效。

后记

经过多角度筛选，最终我终于选定并购买了两种防晒 + 一种精华液，他们是：

防晒

  • 嘉娜宝 Kanebo ALLIE矿物保湿防晒，SPF 50， PA++++
    • 有防水功能，主要用于户外
  • SOFINA 苏菲娜 芯美颜保湿防晒，SPF 30， PA++++
    • SPF 较低，对皮肤负担小，同时 PA 能达到++++，比较良心

精华

  • SK-II 小灯泡（肌因光蕴环采钻白精华露）
    • 主要考虑到 GFF 的成分以及最近比较火而选定

晒个全家福吧：

最后，夫人拿到手后对我的评价是：比较用心，但不喜欢带防水的防晒，下次注意。(笔者内心窃喜)

Appendix

常见的美容用品： - 水 - 肌底液 - 精华 - 乳液 - 面霜 - 眼霜

建议的使用顺序： - 水-肌底液-精华-乳液-面霜-眼霜

成分查询

  • http://www.cosdna.com/chs